EastEnders' Sharon Watts' weight loss from 10 stone 4 pounds to 8 stone 3 pounds is an amazing transformation. She was fairly large when she was on that show, and things haven't been the same for her since then because she chose to go through a weight loss makeover. Sharon Watts, played by Letitia Dean, credited her transformation to her diet, including the cabbage soup diet, and also reduced her calorie intake for her transformation.
Sharon Watts is a fictional character played by Letitia Dean in the BBC One serial opera EastEnders. Sharon is an original character created by EastEnders writers Tony Holland and Julia Smith. In the 1990s, she rose to prominence as the landlord of the Queen Victoria public house, as well as through her romantic relationships with brothers Grant (Ross Kemp) and Phil Mitchell (Steve McFadden).
In 2018, Sharon developed an affair with Phil's young employee, Keanu Taylor, and the plot was rewritten (Danny Walters). Dean won the "exceptional accomplishment" award at the British Soap Awards in 2022 for her depiction of Sharon. Dean left the post after ten years in 1995, and Sharon left following the dissolution of her marriage. She did, however, make a cameo appearance in between episodes.
Sharon Watts has evolved significantly since her early days. If you haven't kept up with her, you might not recognize her at all. She went too far when she took her role on the screen so seriously that she was willing to modify herself to the extreme. She went through a weight-loss makeover. When Eastenders fans saw her recently, they were astonished by her transformation. Letitia Dean, who plays the character, has opened up about her diet and weight-loss journey. So let's get into the specifics.
Previously, we discussed the weight loss efforts of Jesse Plemons and Annette Badland.
Sharon Watts has lost weight and dropped four dress sizes in four months, moving from 10 stone 4 pounds to 8 stone 3 pounds last year. Letitia Dean, who portrays Sharon Watts in the iconic BBC serial EastEnders, has opened out about her recent weight reduction. Her comeback to the serial astonished audiences with her diet-induced weight loss metamorphosis. After years of dealing with her weight and Letitia Dean has opened up about her weight struggle.
Sharon Watts was dissatisfied with her figure since she was so large. She did gain weight extremely evenly, and it was very noticeable on her face and bodyweight extremely evenly, and it was very noticeable on her face and body. She was fairly large when she was on that show, and things haven't been the same for her since then because she chose to go through a weight loss makeover. If you've been following Sharon Watts since her days on EastEnders, you may have noticed that she looks different these days—much thinner. Some people are even concerned about her since she has been going too far with her transformation.
Sharon Watt's Instagram postings reveal that she had a great weight loss journey because they all highlight how small she has gotten over the years. Others used to make fun of her and make rude comments about her weight, but today she's largely appreciated for her very toned physique. Nowadays, people only remark on her delicate body or stomach.
Letitia claimed she decided to join Strictly Come Dancing in 2007 after suffering from weight fluctuations over the years. Dean has been a regular on EastEnders since 1985. Dean has been outspoken about her changing weight during this period. She has previously revealed that she has tried every fad diet available. Letitia appeared on Strictly Come Dancing in 2007 when she finished fourth in the competition. On Secrets from the Square, the 54-year-old described her engagement in Strictly, and said;
The major reason I joined up was that I wanted to do something about my shape, I was so sick of excessive dieting and my weight yo-yo-ing
The soap star revealed that she had attempted many fad diets, including the cabbage soup diet, the Atkins, and a terrible eggs-only diet. Letitia decided to switch things up and focus on healthy foods to aid her weight loss efforts. Pitta bread with grilled skinless chicken breast, for example, and lots of greens, were one of her favorite meals. She eventually noticed that the food she had added to her diet was giving her more energy.
She discovered that she had far more energy than when she ate junk food. Letitia also reduced her calorie intake to lose weight, with her new diet totaling 1,300 calories. According to the Mayo Clinic, people typically eliminate 500 to 1,000 calories from their usual daily diet, resulting in a weekly weight loss of about one pound. They suggested that replacing high-calorie foods with reduced-calorie alternatives and also reducing portion sizes can help weight.